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August 11, 2026

Published by Real Estate SEO at August 11, 2026

Why back-to-school moves can be especially difficult for children

A move can be a major adjustment for everyone, but children often experience the transition differently than adults. While parents may be focused on packing, logistics, and getting settled, kids are often trying to understand what their new life will look like and how much will change. When a move happens right before the school year begins, those feelings can become even more overwhelming.

“The biggest challenge children face during a move is the unknown. Kids are often expected to just accept a move, but they don’t always understand why it’s happening or what life will look like afterwards,” says Matthew Contrady, business development manager at Anchor Moving & Storage, an agent of Atlas Van Lines, and author of Moving Magic: Moving with Children. “When moving right before school starts, an additional layer of uncertainty is added, with concern about leaving friends, teachers, and everything that is familiar to them.”

Some of the biggest challenges children may face during a back-to-school move include:

Leaving behind familiar relationships: Children may worry about missing friends, teachers, classmates, and the routines they have built in their current school.
Adjusting to a new school environment: Starting over in a new classroom can bring anxiety as children navigate unfamiliar teachers, schedules, classmates, and expectations.
Feeling a lack of control: Unlike adults, children often have little say in when or where their family moves, which can make the transition feel confusing or frustrating.
Worrying about the unknown: Kids may have questions about their new home, neighborhood, activities, and whether they will fit in at their new school.

Talk openly about the move and involve kids early

Once children understand what is happening and why you’re moving, the transition can feel much less overwhelming. While parents may be tempted to focus on the logistics of packing and moving day, having honest conversations early can help children process their emotions and feel more prepared for what’s ahead.

“Sometimes moving is inevitable, and the best things parents can do to help ease this transition is to be honest with them and get them involved with the process,” Contrady says. “Families should try to keep routines in place throughout the entire process. Whether this is sitting down for dinner every night or reading a book before bed, small moments of consistency can help reassure children that even though the house has changed, the people and routines they depend on haven’t.”

Instead of leaving children to imagine the worst, parents can help them focus on the positive changes that come with a new home and community. Some ways to involve children and make the move feel more manageable include:

Explaining the reason for the move: Share age-appropriate details about why the family is relocating and give children space to ask questions.
Talking about what they can look forward to: Discuss exciting aspects of the new home, neighborhood, school, or activities they may be able to try.
Letting them share their feelings: Encourage children to talk about worries, excitement, or anything they may be nervous about before the move.
Including them in decisions when possible: Give kids opportunities to have a say, whether it’s choosing how to decorate their new room, picking items to pack first, or exploring activities in their new community.

Give children an active role in the moving process

Moving can feel especially difficult for children when they feel like changes are happening around them without their input. While parents are responsible for making the big decisions, giving kids age-appropriate ways to participate can help them feel more involved and less overwhelmed. Even small tasks can give children a greater sense of control during a time when so much of their routine is changing.

“After decades of helping families relocate, I saw too many kids being told to sit quietly on the couch and stay out of the way while their entire world was packed into a truck,” Contrady shares. “The goal isn’t just to keep kids occupied, it’s to help them understand what is happening, express their emotions, and feel like they’re part of the change. When kids are included in the process, they gain a sense of control and confidence that can make the entire transition less overwhelming.”

Instead of treating children as bystanders during a move, parents can give them opportunities to participate in meaningful ways, such as:

Helping with age-appropriate tasks: Let kids contribute by packing their own belongings, organizing items for a garage sale, or choosing which special items should travel with them.
Expressing their feelings creatively: Activities like drawing pictures, writing about their emotions, or creating a list of things they’re excited about can help children process the move.
Exploring their new community: Talk with kids about activities they may want to try, places they’d like to visit, or hobbies they can continue after the move.
Making their new space feel personal: Help children arrange their room with familiar belongings so they can create a comfortable space that feels like their own.

Keep comfort items and familiar routines within reach

When children arrive at a new home, having familiar items and routines available can help the space feel more comfortable and reassuring. After a major transition like a move, small reminders of what feels familiar can provide children with a sense of stability as they adjust to their new surroundings and prepare for a new school.

“Putting together a ‘first day box’ not only gives kids a task and purpose during the packing process, it also provides easy access to comfort items when they arrive at their new home,” recommends Contrady. “Items like favorite toys, stuffed animals, books, photos, or other personal items can help make their new room feel familiar right away.”

Work with your movers to make the transition smoother

A successful move involves more than getting belongings from one home to another – it also requires thoughtful planning around what children need to feel comfortable along the way. Working with an experienced moving company can help families think through the small details that make a big difference, especially during a back-to-school move when children are preparing for a new routine.

“Experienced movers can help families think through what needs to stay accessible through the move and what should be loaded last or unloaded first,” Contrady shares. “For example, kids’ bikes can be loaded last so they can ride around the neighborhood until it’s time to leave, and then be among the first items to come off the truck when they arrive at their new home.”

Parents can work with their movers to make the transition easier by:

Setting aside important items: Identify belongings children will need immediately after arriving, such as comfort items, school supplies, clothing, or favorite toys.
Planning the order of packing: Keep frequently used items or meaningful belongings accessible instead of packing everything away too early.
Creating an easier first day in the new home: Unloading children’s essentials first can help them settle in and start creating a sense of familiarity right away.
Reducing stress on moving day: Having a clear plan for logistics allows parents to spend more time supporting their children emotionally during the transition.

Help kids feel excited about what’s ahead

While it’s important for parents to acknowledge that moving can be difficult, helping children focus on the opportunities ahead can make the transition feel more positive. A new home and school can bring new experiences, friendships, and activities that children may eventually come to enjoy. Encouraging curiosity about what’s next can help kids move forward while still making space for the emotions they may have about leaving behind what’s familiar.

“Talk about why you’re moving, what your new home will be like and what they have to look forward to,” Contrady recommends. “Getting kids excited about what’s ahead instead of leaving them to imagine the worst can make a huge difference. Helping them focus on what’s in front of them instead of what they’re leaving behind can help build confidence for the next chapter.”

Parents can help children look forward to their new beginning by:

Exploring the new community together: Visit parks, libraries, restaurants, or local attractions before or shortly after moving to help children feel more connected to their new surroundings.
Talking about new opportunities: Encourage kids to think about activities they may want to try, clubs they may want to join, or hobbies they can continue in their new home.
Preparing for their first day of school: Talk through what they can expect, from meeting new classmates to learning their new schedule, so the experience feels less unknown.
Celebrating small milestones: Recognize moments like unpacking their room, exploring the neighborhood, or making their first new friend as important steps in settling in.